Leg day is avoided by alot of people with alot of various excuses for that.  I personally have always loved my leg workouts.  Today was no exception.  I love seeing if I can go heavier than my previous workout.  At this point in my program (Optimal Anabolics), I think I will start to lift lighter rather than heavier because the rest period between sets has been reduced by 30 seconds.

My workout today:

DB lunge (ss)
30x12; 30x10; 35x8(f)
Lying leg curl (ss)
90x13; 110x11; 130x8(f)

Standing calf negatives (ss)
160x12; 200x10; 240x13 (f)
Deadlift (ss)
95x12; 100x12; 110x9(f)

Seated calf negatives (ss)
90x12; 100x10; 125x13(f)
Squat (ss)
115x12; 185x10; 205x8(f)

The squats were my personal best.  205 x 8 is awesome and bigger than my 1 rep max was 10 weeks ago!