Day 27 - Stats Day
Yet another week behind me and honestly, I'm not really happy with the results I've achieved so far. I've been doing alot of reading and looking into how to tweak my nutrition. I'm thinking that perhaps I'm carb intolerant.
I just finished my measurements and here are the results:
The program this next week is about really pushing my body to its limits. Let's see what it does for my stats.
I just finished my measurements and here are the results:
| Item | Current | Previous | Change |
| Weight | 233 | 234 | -1.00 |
| Body Fat % | 19.20 | 19.20 | No change |
| LBM | 188.26 | 189.19 | -0.93 |
| Chest | 44.75 | 44.75 | No change |
| Left Bi | 13.25 | 13.13 | +0.12 |
| Right Bi | 13.50 | 13.50 | No change |
| Abdomen | 42.50 | 42.50 | No change |
| Left Quad | 26.25 | 26.25 | No change |
| Right Quad | 26.50 | 26.50 | No change |
| Left Calf | 17.50 | 17.50 | No change |
| Right Calf | 17.50 | 17.50 | No change |
The program this next week is about really pushing my body to its limits. Let's see what it does for my stats.
Michael,
I found your blog through Adam Waters site. Just wanted to let you know I was checking on you. I am on a 90 day BFFM cycle myself, having started mine within days of yours.
Like you I am learning and adjusting as each day goes by.
Also, I am holding at 235 which I notice is within a pound or so of you.
Good luck and I will be checking back on you.
Terry
www.kettlebellguy.com
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