Day 31 - Cardio only

Today was scheduled as a leg day, but honestly, I didn't feel like I could take the stress of a leg day with this cold I'm fighting.  I took the morning off again and got some extra sleep.

In the afternoon I hit the gym and got in my cardio.  I spent 30 minutes on the elliptical trainer. 

I came home later in the day and took a 1 hour nap.  I was just wasted from the cold and probably shouldn't have done any workout at all, but I'm trying very hard not to miss a day.

 
Trackbacks
  • No trackbacks exist for this post.
Comments
  • No comments exist for this post.
Leave a comment

Submitted comments are subject to moderation before being displayed.

 Name

 Email (will not be published)

 Website

Your comment is 0 characters limited to 3000 characters.