I'm sad...very sad!  I realized today that tomorrow is NOT my all fruit day   Tomorrow is the low fat, low carb day where I focus on protein intake.  That makes me sad because I was really looking forward to eating a ton of fruit.  Oh well, it won't be until Saturday and I will live

 

Today was an all cardio day.  I am also starting to see some noticeable changes in my waistline that I'm liking.  I am very excited about getting to Sunday for my measurements.  I want to see how Metabolic Surge has been working for me.  I can tell you that I've started to feel a little fatigued, but not so bad that I can't be active.  Yes, my energy levels are a little low, but I'm finding that eating this way isn't as hard as I thought it was going to be.

This Hypertrophy workout I'm on is interesting because it really mixes things up.  I go from doing 5 reps on a workout to doing the exact workout with 15 reps to the exact workout doing 10 reps.   They even vary the rest periods.  It is really interesting and people I know who've tried it have gotten very good results.

I don't have alot left to say other than my internet problems should be permanently solved on Friday when I install the new cable modem.

Until tomorrow...