Podcast: My Favorite Exercises Part 2

Today I hit the second in my series of podcasts about my favorite exercises.  I discuss the squat and how to properly execute that exercise.  I include some tips for overcoming some of the more common squat problems.  I hope you enjoy listening to my latest podcast.

Download | Duration: 00:05:21

Posted by Michael Mahony at 12/22/2007 9:54 AM
Categories: Podcast, Exercise
 
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  • 12/24/2007 5:19 AM Tearose wrote:
    *claps* yay!!!GREAT POST! This addresses everything for proper squatting, I am going to link this from my blog!
    Reply to this
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