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• 6/22/2008 9:46 AM Lilla wrote:
  It's a great list, Michael!! It's honest and comes from the heart. I'm certain you can and ARE accomplishing them all!
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  1. 6/22/2008 6:36 PM Michael Mahony wrote:
     Thank you, Lilla, I really appreciate your positive comments.
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• 6/22/2008 4:29 PM Diane wrote:
  Mike:
  Great PWRs - very personal and you're living them.
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  1. 6/22/2008 6:37 PM Michael Mahony wrote:
     Diane, thanks for your support. 
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• 6/22/2008 6:16 PM Mike Groom wrote:
  Great list Mike!
  
  I didn't realise that you had had back surgery.
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  1. 6/22/2008 6:38 PM Michael Mahony wrote:
     Mike, yes, 4 years ago I had a lamenectomy and one doctor told me I should never lift weights while my neurosurgeon encouraged me to give it a try as long as I maintained proper form and took it slow.  My back surgery and my subsequent immersion in weight training is really the focus of my eBook and also why I came up with the title--Get BACK to Lifting!
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• 6/22/2008 8:07 PM yourgratefulcyberfriend, christy wrote:
  Love your PRW. You're gonna compete in a body building competition. I totally missed where you mentioned it in your blog. I'm so excited!!! That's awesome.
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  1. 6/23/2008 5:19 AM Michael Mahony wrote:
     Thanks, Christy, but actually I have no interest in just competing to see how I stack up, I actually want to win the competition.
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• 6/23/2008 9:52 AM Debbie wrote:
  Mike, thanks for posting your PRWs. They're powerful because they're YOURS. Not only are you back to lifting, but also doing it in a big way and motivating the rest of us to do the same.
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  1. 6/24/2008 12:48 PM Michael Mahony wrote:
     Debbie, thanks for coming up with the idea.
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