M3:D43 What's in a mindset?



What's on my mind today?

So what is in a mindset anyway?  I believe it is a big part of what makes you tick.  It is an indicator of how much heart you have.  It shows your true desire.

Champions see things differently than non-champions.  They have the mindset that won't allow them to lose.  They are not interested in stacking up against someone else, they want to beat everyone.  Champions know that they have to sacrifice to draw their goals to themselves.

A champion won't complain about pain in the gym because they know that is the level of effort it takes.  A champion pushes themselves to the point of disaster, stopping just short.

When you hit the gym next, bring the mindset of a champion with you.  Tell yourself that you are a winner and that your workout is going to be the best ever.  Visualize yourself doing an incredibly intense workout.  Don't let your normal mindset get in the way—bring the mindset of a champion and stick with it.

INSERT LOG HERE
 
Find out what I'm doing to my body!

Today I did 25 minutes of steady state cardio on a bike.  It was an interesting session as I listened to a podcast about winning during the workout. More on that another day.
 
Exercise the brain with the Thought of the Day!

Champions know what it takes to win and they make winning their focus.
 
Get a discussion started by answering the question!

How hard are you willing to work?  Are you willing to work as hard as a champion?  Comment this post with your answer.
 
 
 

Mission 1, Day 43: Fruit day is coming soon!

Until tomorrow...GET BACK TO LIFTING!

Posted by Michael Mahony at 6/24/2008 8:24 PM
Categories: Nutrition, Old Missions
 
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