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• 7/1/2008 12:19 AM juli wrote:
  Hey Michael,
  
  I AM IMPRESSED!...the work on the sqaud-blster looks like a masochistic workout, -). You are doing so fantastic, great!
  
  Juli
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  1. 7/1/2008 10:32 AM Michael Mahony wrote:
     Juli, The Quad Blaster is a killer workout device!
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• 7/1/2008 3:06 AM Lilla wrote:
  Great to see you doing vids again! Awesome workout!
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  1. 7/1/2008 10:42 AM Michael Mahony wrote:
     Lilla, I didn't even manage to catch half the workout because my gym asked me to turn off the camera.  Oh well!
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• 7/1/2008 4:33 AM Mike Groom wrote:
  Good job Mike! I'll have to save up for the Quad Blaster.
  
  I'll have to get the camera out to video some of my workouts too!
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  1. 7/1/2008 10:40 AM Michael Mahony wrote:
     Mike, you can't go wrong with the Quad Blaster.  The sky's the limit!
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• 7/1/2008 4:34 AM Debbie wrote:
  Michael, great to see you on video and using the quad blaster. Your gym was busy!
  Reply to this
  1. 7/1/2008 10:33 AM Michael Mahony wrote:
     Debbie, that's why  I don't usually go there in the afternoon.  It is just way too crowded for me.
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• 7/1/2008 5:55 AM Suzette wrote:
  loved the video!
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  1. 7/1/2008 10:34 AM Michael Mahony wrote:
     Suzette, thanks!
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• 7/1/2008 4:17 PM Meredith wrote:
  Hi Michael, thanks for giving us a glimpse into your workout. That's looked pretty intense, especially the QB.PS-love the Chuck Taylor's!
  Reply to this
  1. 7/1/2008 4:35 PM Michael Mahony wrote:
     Meredith, glad you enjoyed it.  Chuck's are the best for lifting. Nice hard flat sole that allows you to approximate bare feet.  I love doing squats and deads with those on.
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