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My Training Philosophy
You can never work hard enough because you can always go harder than you just did.
I spent the entire day fixing some configuration problems they caused through their lack of knowledge of our software. I also listened to their change requests and assessed the feasibility of those changes. Most of the day was spent just getting the system running correctly and ironing out some strange issues. In the end it was a very successful day.
They took me out to dinner and I had steak with vegetables. I was proud of myself for being able to be social but still stick to my plan. It felt great.
It was a pretty lonely trip. On the flight over last night I started to feel really down for no real reason. At one point I even had tears well up in my eyes. I guess the emotion of the past month and a half has just really gotten to me lately and leaving home just made it hit me hard. As I sat in my hotel room tonight I wrote in my journal and cleared my head. It helped to do this. I am amazed at how therapeutic it is to write down what you are thinking. I even have a special technique that I use if I am upset with someone. I write an email to them, but I send it to myself. Again, it is just extremely therapeutic.
Find out what I'm doing to my body!
Today I took a very sleepy 2 mile run through Andover, MA. It was an interesting run in that I got to see a bunch of things I'd never seen before. I did some thinking as I ran and I always enjoy that as well.
Exercise the brain with the Thought of the Day!
Loneliness can be cured by taking your lonely thoughts and putting them into writing and then responding to them like a therapist.
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How do you deal with loneliness or problems in your life? Is there one method you use that works better than another? Comment this post to answer the question.
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