More proof for the Experiment of One
This article about carbohydrates is more evidence for the Experiment of One:
Read it and absorb what it is saying. One size does NOT fit all.
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Fat Burning Machine: More proof for the Experiment of One
Yes, so true. One size does not fit all. Not at all! Imagine I would eat the same as you heavy-lifter guys like you, Mike and Adam do eat; I would look like a barrel. I am only 5f4 short and weigh 52 kg (=114 punds)and I am a runner with a fitness-kick.
Thank you for sharing this article with us.
Juli
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