M5:D56 (D464) Why?
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 Why do people come to the gym and not work out? Why do people think that working hard is wrong? Why do people want to experience change, but are not willing to do the hard work required to get there? Why do most people find it so hard to be consistent? Why do so many people let life get in the way of their important endeavors? Why is our society slowly changing its values? Why can’t people learn to take it to the next level? Why would anyone want to take their muscles to complete and total failure? Why do people who are doing strictly body weight exercises expect major muscle growth? Why do people think you can’t build muscle and burn fat at the same time? Why do people claim they don’t have the time to work out? Why are people more willing to sit and watch television than they are to get up and move their body? | ||
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 Mike’s Workout Log:  Matty’s Workout Log:  What a pump yet again! I could feel my arms throbbing the entire workout. It was an incredible burn that would not stop. | ||
 You have to ask the question “why” more than you think. | ||
 What are some questions you are always asking yourself? Comment this post to answer the question. | ||
Until tomorrow...GET BACK TO LIFTING! | ||
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Posted by Michael Mahony at 1/31/2009 10:04 PM 
Categories: Weightlifting Logs, Nutrition, Old Missions
Categories: Weightlifting Logs, Nutrition, Old Missions
Why do people come to the gym and not work out?
Maybe they haven’t been properly mentored.
Why do people think that working hard is wrong?
Maybe they don’t know what it takes to produce results.
Why do people want to experience change, but are not willing to do the hard work required to get there?
Maybe they are not aware of the process.
Why do most people find it so hard to be consistent?
Maybe they haven’t taught how to persevere.
Why do so many people let life get in the way of their important endeavors?
Maybe they lack focus, or have broken focus.
Why is our society slowly changing its values?
Maybe they truly don’t know right from wrong.
Why can’t people learn to take it to the next level?
Maybe they honestly don’t know how to get there.
Why would anyone want to take their muscles to complete and total failure?
Maybe if they were committed to the muscle building process and understood what it would require.
Why do people who are doing strictly body weight exercises expect major muscle growth?
Maybe they don’t know any better.
Why do people think you can’t build muscle and burn fat at the same time?
Maybe they don’t know any better, or maybe they have never experienced this reality.
Why do people claim they don’t have the time to work out?
Maybe they don’t realize that there isn’t more time than what they already have, and that it’s a more a matter of time management. Everybody is important, everybody is busy, but we always seem to make time for what’s important to us.
Why are people more willing to sit and watch television than they are to get up and move their body?
Maybe they are not sufficiently motivated.
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Looks like we need some competent mentors who can speak answers instead of platitudes.
plat-i-tude 1 a commonplace, flat, or dull quality, as in speech or writing 2 a commonplace or trite remark, esp. one uttered as if it were fresh or original
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