M6:D45 (D523) Exploding a Cardio Myth

The Muscle Building Fat Burning Video Blog #4
March 31, 2009

 

Find out:

  • One cardio myth that when you get past will give you the greatest fat loss

  • How I am doing on my nutritional plan—the major fat burn effort

  • How to maximize your fat loss efforts

Posted by Michael Mahony at 3/31/2009 7:26 PM
Categories: Nutrition, Old Missions, Video
 
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