M8:D14 (D631) Facebook for Accountability
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The Muscle Building Fat Burning Video Blog
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 Last week I discussed how I am using Twitter to heighten the level of my accountability. Today I’d like to discuss how I use Facebook to do the same thing. First, if we have not connected on Facebook, I’d love to do so. Head over to http://facebook.com/michaelmahony and add me as a friend. Blog Import Facebook has the ability to import blog entries. I use this feature to import every article written on this blog. This makes the article appear in my newsfeed that every one of my Facebook friends sees. By doing this, I am increasing the exposure of my blog, which increases my accountability as I get more and more readers. Link Posting Each time I create a video or write an article that is published on the web, I post a link to it on my Facebook profile. Once again, this goes inot the newsfeed and every one of my Facebook friends sees the link. This increases the exposure I get on those links. Viral Accountability Facebook is set up to be viral by nature. You see something on someone’s newsfeed that interests you, so you hook up to that resource. Your friends then see that you hooked up with that resource and if it interests them, they also hook up with that resource. This keeps spiraling on and on in a viral fashion. There is no better way to create massive accountability than this viral manner. Facebook is definitely a tool that you should be leveraging to ratchet up your accountability. | ||
  Today was another 1 hour cardio session. | ||
Until tomorrow...GET BACK TO LIFTING! | ||
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