The Muscle Building Fat Burning Video Blog #122
February 6, 2010

What's on my mind today?

Day 835
Day 145 of 335

Tomorrow (Sunday) is the start of a new training cycle for me.  I am experimenting with higher volume training, but nothing insane.  I still get in and out of the gym in 45 minutes and I still push myself to my limits.  I am also going through a major cut and this time I am doing it right.  Listen to my video where I discuss what I finally realized is my major problem.  Leave me a comment describing your top fitness struggle.  The best comment submitted by February 12, 2010 will win a copy of Good Calories, Bad Calories: Fats, Carbs and the Controversial Science of Diet and Health by Gary Taubes.  Be sure to include your email address in the comment so I can contact you for your address to send you the prize.  If you don’t win the prize, click the image of the book below and buy a copy.  You won’t regret it!

Stats will be posted in tomorrow’s entry!

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