The Muscle Building Fat Burning Video Blog #125
March 4, 2010

What's on my mind today?

Day 861
Day 171 of 335

Supplements are a hot topic in the fitness industry.  I’ve tried my fair share.  At this point I am down to just a few because they actually work.  In today’s video blog I discuss what supplements I use and why.  I also talk about supplements I no longer use and why. 

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